The FASTer Way’s science-backed strategies help fuel our mission to empower women and men get well, prevent disease, and live their lives with energy and purpose.
2021 FASTer Way Virtual 5K
We are thrilled to announce that registration is NOW OPEN for our Thanksgiving Day 5K for a Cause!
Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more.
Follow us on social media for the latest FASTer Way information, news, and resources. You don't want to miss out on all the fun!
